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Yoga Nidra

Certified Yoga Nidra Teacher Training

posted by diyayoga123 on Jun 21, 2017
tags: yoga Mediatation yoga nidra diya yoga

Yoga Nidra teacher training is about learning an art of self relaxation and balancing body and mind, It is and ancient Tantra technique which got revoke by swami satyananda sarswati. Join our Yoga Nidra teacher training Program, it will help you many ways in your life. If you are an yoga teacher it will be a great tool to use at the end of your class to take your students deeper. If you have yoga studio you can have a daily class at the evening for people who want to relax and feel well at the end of the day. 


Yoga Nidra is a form of Science, becoming popular day by day for remarkable results in Mental relaxation, Healthy Sleep, healing emotions and healthy transformation. More and more studies are being done to prove the science behind this ancient yogic Meditative technique. Hospitals and Psychologists, Counsellors, and Therapist across the world are including Yoga Nidra as part of their services.

Yoga Nidra is also a powerful tool that allows us to go to the innermost core of ou

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posted by arogyayogaschool on May 14, 2017
tags: Yoga Nidra yoga love india

Most people sleep without resolving their tensions,

This is termed nidra.

Nidra means sleep, no matter what or why,

But yoga nidra means sleep after throwing off the burdens,

It is of a blissful, higher quality altogether.

When awareness is separate and distinct from the modifications of mind.

When waking, dream and deep sleep pass like clouds,

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