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South Florida's Only EMS Fitness And Nutrition Studio Opens Its Doors In Key Biscayne

posted by donaldhood on Feb 07, 2017
tags: Lifestyle Health Fitness News

1888PressRelease - What was once only possible after years of training at a conventional gym can now be achieved in far less time at our BTrain studio.

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How to Summer-Proof Your Hair

posted by sgpharshida on Feb 01, 2017
tags: healthy Hair Fitness

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When it comes to sun protection, skin gets most of the focus, but our hair needs some consideration as well. As anyone who’s ever suffered from stringy strands or a burned scalp knows, the sun can do some major damage to your tresses.
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Since You’ve Been Gone: Making Big Plans Once Your Chick Has Flown the Coop

posted by sgpharshida on Jan 31, 2017
tags: health fitness

http://www.safegenericpharmacy.com/blog/since-youve-been-gone-making-big-plans-once-your-chick-has-flown-the-coop/

Since You’ve Been Gone: Making Big Plans Once Your Chick Has Flown the Coop
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Fitness: An Empty Nest Can Be the Perfect Setting to Get in Shape

posted by sgpharshida on Jan 31, 2017
tags: Health fitness

http://www.safegenericpharmacy.com/blog/fitness-an-empty-nest-can-be-the-perfect-setting-to-get-in-shape/

Fitness: An Empty Nest Can Be the Perfect Setting to Get in Shape
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The Girls’ Guide to Pain-Free Feet

posted by sgpharshida on Jan 31, 2017
tags: Health fitness

http://buykamagragoldonline.tumblr.com/post/156568746989/the-girls-guide-to-pain-free-feet

This summer has brought out a variety of shoe styles. Rainy days (and there have been lots of them!) preclude me from wearing sandals (unless I want soaked feet).
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How to Keep a Healthy Closet

posted by sgpharshida on Jan 31, 2017
tags: health fitness

 

Is your closet at the bursting point? Having trouble finding what you need when you need it?

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7 Quick and Easy Energy Boosters

posted by sgpharshida on Jan 31, 2017
tags: Health fitness

 

7 Quick and Easy Energy Boosters  Do you feel it? I do, from time to time … that all-out sensation of gravity pulling my body downward to a place I don’t want it to go. It’s energy drain.

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Give Your Medicine Cabinet a Makeover

posted by sgpharshida on Jan 31, 2017
tags: Health fitness

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Give Your Medicine Cabinet a Makeover - Medicine cabinets tend to be unceremonious dumping grounds for old, unused and long-forgotten makeup and medication.
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A Midlife Woman’s Wish List for Her Medical Team

posted by sgpharshida on Jan 31, 2017
tags: Health fitness
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